How to Prepare for the Sacraments of Confession and Holy Communion
Preparation for the Sacraments of Confession and Communion is a profound spiritual process aimed at purifying the soul and uniting with Christ. It involves prayer, fasting, reconciliation, and introspection.
Preparation for Confession
Confession is a sacrament in which one sincerely repents before God for their sins, facilitated by a priest. It is a “second baptism,” cleansing the soul from sins committed after Baptism.
• Self-Reflection: Examine your life, identify where you’ve violated God’s commandments, and list your sins if necessary.
• Reconciliation: Forgive those who have wronged you and seek forgiveness from others.
• Prayer: Read the Canon of Repentance and daily prayers to focus on spiritual renewal.
“If we say we have no sin, we deceive ourselves” (1 John 1:8).
Preparation for Holy Communion
Communion is the mystical union with Christ through the reception of His Body and Blood, offering eternal life:
“Whoever eats My Flesh and drinks My Blood has eternal life” (John 6:54).
Steps for Preparation:
1. Fasting: Observe a 3-7 day fast, abstaining from rich foods, entertainment, and sinful habits.
2. Prayer: Include the Canons of Repentance, the Theotokos, and the Guardian Angel, along with prayers for Communion.
3. Service Attendance: Attend the evening service before receiving Communion.
Communion Guidelines:
• Begin a strict fast (no food, drink, or smoking) from midnight before Communion.
• Approach the Chalice with hands crossed on your chest, refrain from making the sign of the cross immediately in front of it to avoid accidental spills.
• After receiving the Sacrament, consume the prosphora and warm water (“zapivka”) provided.
Key Practices
• Stay in the church until the end of the service and participate in thanksgiving prayers.
• Spend the day in prayer, avoiding idle chatter and worldly distractions.
• Children under 7 partake of Communion without confession, while older children and adults prepare through prayer and confession.
May this preparation lead you closer to Christ, purifying your soul and filling your heart with divine grace.
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